Judul :
Jari Love's - Get Ripped! with Jari Love
Jumlah : 1 DVD
Harga: Rp. 20.000,-
Research has shown that weight lifting is the only way to change the shape of your body. However, traditional weight lifting – with all its stops and starts – doesn’t burn enough energy for fast weight loss and time-efficient weight maintenance. Most of us don’t have time for both weight training and cardio. That’s why Get Ripped! combines the two by using high repetitions with light resistance in a perfectly paced workout that works all muscle groups, keeping your heart rate high and burning maximum calories.
Jari Love's - Get Ripped! with Jari Love
Jumlah : 1 DVD
Harga: Rp. 20.000,-
Research has shown that weight lifting is the only way to change the shape of your body. However, traditional weight lifting – with all its stops and starts – doesn’t burn enough energy for fast weight loss and time-efficient weight maintenance. Most of us don’t have time for both weight training and cardio. That’s why Get Ripped! combines the two by using high repetitions with light resistance in a perfectly paced workout that works all muscle groups, keeping your heart rate high and burning maximum calories.
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